What do you do to relax and unwind? Head off to the countryside for a few nights’ peace and quiet? Put brush to canvas to capture nature’s splendour in oil or watercolour? Well, here’s a chance to do both with a fabulous four-night break in the Scottish Borders on a Paintbox luxury art retreat, courtesy of The Telegraph and Three Barrels.

For a chance to win a four-night art-inspired break for two in the Scottish Borders, go to tgr.ph/threebarrels